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Complete Battle Rope Workout for Beginners Guide

We love battle ropes around here, if you haven't noticed yet. Battle ropes have becoming increasingly popular in recent years, stimulating both academic research and a dizzying amount of battle rop...

Dare Try these 7 Battle Rope Workout Movements?

Doing 7 battle rope movements like the ones below, show why battle rope workouts have become quite popular over recent years. According to Jonathan Ross, spokesperson for the American Council on Ex...