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PEAK PERFORMANCE AGING: Weight Vest Workouts and Staying Rad
On his journey to defy the impact of aging on peak performance, Steven Kotler uncovers a new way to trigger flow. Adding an adjustable weighted vest for hiking workouts allowed him to tip the chall...
Brown Fat Research - Turn On Your Metabolism With Cooling
Brown Fat Research Guide to Turning On Metabolic Health with Mild Cold Exposure
Are you comfortable as you read this? Most likely sitting indoors with a thermostat set to keep you not too hot - not...
Brown Fat Activation Technique - Cold Exposure Weight Loss
Brown Fat Cells, White Fat Cells, Good Fat, Bad Fat
What is brown fat weight loss - is it real?
A breakthrough in brown fat weight loss research has been called the “holy grail” of weight loss trea...
Cooling vest for weight loss next Paleo Diet trend?
Research on activation of brown adipose tissue (“brown fat”) by cooling vest for weight loss pointing towards new treatments for obesity and related metabolic diseases.
While surveying exciting new...
