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Brown Fat Activation and Bone Health: A Surprising Connection Brown adipose tissue (BAT), also known as brown fat, is a type of fat tissue that plays a critical role in regulating metabolism and ma...

Activation of brown fat can increase energy expenditure, promote weight loss, and improve glucose and lipid metabolism. Cold exposure and exercise are natural, low-risk and effective ways to activa...

Brown Fat Research Guide to Turning On Metabolic Health with Mild Cold Exposure Are you comfortable as you read this? Most likely sitting indoors with a thermostat set to keep you not too hot - not...