Hyperfit® Training: SoftBell Kettlebell Upper Body & Core
Complete 3-5 rounds of this upper body kettlebell circuit for lean muscle building resulting in defined shoulders and a stronger core. For a full body endurance training session complete before rowing, cycling or running intervals. SoftBell Kettlebells are effective, versatile, adjustable and are safe to use on any surface or at any skill level.
Checkout more workouts with the SoftBell Training System: