GET IN TOUCH

We'd Love to Hear From You
888.460.0628
customerservice@hyperwear.com
Become an Affiliate
Become an Ambassador
0
  • No products in the cart.
0
  • No products in the cart.

Hyper Vest HIIT + SandBell

WORKOUT INFO

HYPERFIT® WORKOUT: HYPER VEST HIIT + SANDBELL HIGH/LOW INTENSITY

ADDING A WEIGHT VEST TO HIGH INTENSITY BODY WEIGHT MOVES ENHANCES ENDURANCE EFFORTS WHILE LOWER INTENSITY WEIGHT LIFTING WITH A SANDBELL BUILDS MUSCLE THAT DESTROYS FAT AND DEFINES ARMS, SHOULDERS AND GLUTES.  

CIRCUIT

20 SEC HIGH INTENSITY/40 SEC LOW INTENSITY

4 -6 ROUNDS

HYPER VEST SKATER LUNGE (HIGH)

SANDBELL DEADLIFT (LOW)

HYPER VEST KICK THRUS (HIGH)

SANDBELL OVERHEAD PRESS (LOW)

HYPER VEST JACK SQUAT (HIGH)

SANDBELL GOOD MORNING (LOW)

HYPER VEST PLANK JACK (HIGH)

SANDBELL TRICEP DIP (LOW)

 

EXERCISE AT YOUR OWN RISK AND CONSULT A PHYSICIAN BEFORE BEGINNING ANY NEW ROUTINE.  HYPERWEAR IS NOT LIABLE FOR INJURY AND PARTICIPANTS CAN OPT OUT OF FREE PROGRAMING AT ANY TIME.
WORKOUT INFO
EQUIPMENT: SANDBELL, VEST
LEVEL: FOR ALL LEVELS
TIME: 15-30 MINUTES
STRUCTURE: CIRCUIT TRAINING