GET IN TOUCH

We'd Love to Hear From You
888.460.0628
customerservice@hyperwear.com
Become an Affiliate
Become an Ambassador
0
  • No products in the cart.
0
  • No products in the cart.
STRENGTHEN AND SCULPT YOUR DEEP CORE MUSCLES

HYPERFIT™ Core Power

WORKOUT INFO

EQUIPMENT

15-30LB SANDBELL
9-20LB SOFTBELL DUMBBELL
10-20LB HYPER VEST

INSTRUCTIONS

PERFORM 10 REPS/EXERCISE
20 MINS AMRAP

Give your core some much needed attention with the Hyperwear CORE POWER circuit.  This circuit features a SandBell, a Hyper Vest Weight Vest and SoftBell Dumbbell for a gut burning total body workout.  Strengthening your core tightens and tones the entire body while giving you that defined waist and sculpted abdominals. Torch additional calories by wearing the Hyper Vest weight vest for the entire workout.

6 EXERCISES

1.SOFTBELL DUMBBELL GOBLET SQUAT

SoftBell DumbBell Goblet Squat
2. HYPERVEST PLANK TO PUSH UP

Weight Vest Plank to Pushup

3. SANDBELL SPLIT SQUAT TO OVERHEAD PRESS
SandBell Split Squat Press
4. SANDBELL RUSSIAN TWIST
SandBell Russian Twist

5. SANDBELL STANDING TORSO TWIST
SandBell Torso Twist
6. SANDBELL TURKISH GET-UP
Turkish Get Up


WORKOUT INFO
EQUIPMENT: 15-30LB SANDBELL, 10-20LB HYPER VEST, 9-20LB SOFTBELL DUMBBELL
LEVEL: INTERMEDIATE
TIME: 20 MINS
STRUCTURE: CIRCUIT AMRAP