Good Monday Morning!
Round Two of Hyper Wear vs. Stronger Grip involves shoulder mobility. I’m using a 20 lb Loadable Swinging Mace from Stronger Grip and a 20 lb SteelBell from Hyper Wear. And it goes without saying that I’ve got on the form-fitting, award-winning Hyper Vest PRO from Hyper Wear!
The Swinging Mace is a fantastic piece of training equipment; however, I would recommend building up to the exercise if you are a beginner to fitness. The SteelBell offers a similar training demand with a shorter lever and is a safer option, but I would say places an even more challenging demand on your grip. Enjoy the exercise and check in next week for the final round of SG vs HW!!!
Never Stand Still!
Bill Meyer, SCE, USAW
Head Hyper Wear Coach