Hard Core SandBell Exercises

November 11th, 2010
hard core sandbell exercises

Fitness Gone Bad uses SandBell for hard core crossfit exercises

Hard core SandBell exercises are what is is all about for these Hyperwear fans.  Their blog is called “Fitness Gone Bad” and the stuff they come up with looks seriously difficult.  These guys are pretty hard core about exercise and they seem to like our SandBells quite a bit.  They even took the time to shoot some photos and give filling instructions.  If you ever have any questions on how to fill a sandbell take a look at our FAQ on the main site. Then Fitness Gone Bad put the big SandBells to work.  See how they put the 50 lb SandBell to work.

Try out their WOD for time – compare your time to theirs and see if you could give them a run for their money the next time you’re in Hawaii!

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