Good Monday Morning!
This week I’m taking a closer look at kettlebell training with IKFF Instructor, Jude Howe, of Austin, TX. Together we’ll take a basic glance at how SandBells can be a great substitute or even a safer route than kettlebells, as well as how they simply can be used together.
I met Jude at the International Kettlebell Fitness Federation CKT Level 1 Course hosted at CATZ Austin, where I went through their weekend course in kettlebell instruction. The guys at IKFF loved the SandBells and the Hyper Vest PRO and thought they could go hand in hand with kettlebells. We’ll let you decide on your own! Check out this week’s video and go see Jude Howe down in South Austin!!
Never Stand Still!
Bill Meyer, SCE, USAW
Head Hyper Wear Coach