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Instructions for a Weighted Vest – eHow.com

September 15th, 2010

There is a lot of information to be had via the internet – some good, some not-so-good.  We were pleased to find that our good information regarding use of a weight vest was passed along via eHow.com in their article detailing instructions for a weighted vest.  From selecting the correct size to protecting your joints by not going over 10% of your body weight, we believe it is important to be safe while exercising.

One of Hyper Wear’s goals is to provide innovative and quality fitness gear that helps you train hard and train safely.

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