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Impact Performance Training – Single Leg Squat with 50-lb SandBell

October 19th, 2010

We’re proud to be part of the Featured Exercise over at Impact Performance Training.  These guys demonstrate a Single Leg Squat using the SandBell and make a very difficult move look easy!

[youtube]http://www.youtube.com/watch?v=hqGrngE2J18&feature=player_embedded[/youtube]

Read their description on their Blog then spend some time on their website – they’ve got lots of great resources from healthy recipes to workout moves to helpful articles.  If you’re in the Newberg, OR, area stop by and say hello – tell them Hyper Wear sent you!

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