Good Monday Morning!
Coach Dos Remedios just loves to make people sweat! DO WORK! is his tagline and his personal mantra.
Coach Dos held a training session in Long Beach, CA at the recent Perform Better Summit. In the video below, you will see just one of his Cardio Strength circuits that has made him famous. We picked this video to highlight his use of the Hyper Vest PRO and SandBells at the workshop.
It is always great to see him make a room of athletes turn into a sweaty, sticky, strength sapping session of survivors. If you finish one of his Tabata workouts with even just a little breath or strength in your body, then you did not give Coach Dos 100%! DO WORK and GET HYPER!
Never Stand Still!
Bill Meyer, SCE, USAW
Head Hyper Wear Coach
Performance Director, CATZ-Austin