Hyper Vest + Basketball Metabolic Conditioning Workout

May 24th, 2010

Wow – for all you basketball players and coaches out there, do we have a treat for you!  This week’s video comes from the brilliant mind of Alan Stein, an internationally renowned, basketball specific, strength & conditioning coach. Alan’s training program, Stronger Team, offers a variety of training services for the Washington D.C. area’s top players as well as numerous services and resources. The primary goal of Stronger Team is to provide the latest basketball-specific strength & conditioning information, concepts, and drills to help coaches and players maximize their basketball potential.  Stronger Team’s mission is to produce better basketball players, not better “weight lifters.” Everything they do is geared toward the end result of improved performance on the court.

Alan is a big fan of Hyper Wear products and sees them as an innovative tool to help create the strength & conditioning base, which give his athletes the ability to take their skills to a whole new level.  In the video, the Hyper Vest PRO is utilized in conjunction with vertical jump training while the SandBell is used for functional movements mimicking those utilized in the game.  His basketball-specific training with Hyper Wear products is original, functional, and looks like fun, to boot!  Enjoy the video and let us know what you think!

[youtube]http://www.youtube.com/watch?v=yKzzM67DbDY&feature=email[/youtube]

Never Stand Still!

Bill Meyer, SCE, USAW
Head Hyper Wear Coach
Performance Director, CATZ-Austin

MMM #56

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