Weight Vest and SandBell® Training for Football

Weight Vest Training for Football Players By Sam Dowd Weight vest training is becoming more common as football athletes and strength coaches see the advantages. As many football coaches have looked to provide their programs with...

SandBell® Lower Body Blast Workout

SandBell Workout Hyper Training Lab #44 Build your lower body with this SandBell workout from Hyperwear. Set Up: This SandBell workout circuit requires one SandBell that's about 15% of your body weight. This is one of the best...

SandBell Sandbag Training | Athletic Performance

SandBell Sandbag Training for Performance As a strength and conditioning professional that works specifically with athletes of all developmental levels I have been impressed with the results I am seeing from SandBell sandbag training.  I...

PE Game

PE Game | SandBell Relay for Kids in K-5

PE Game | SandBell Relay Game for Kids Welcome  to Thursday’s PE Game for the SandBell in physical education! Hyperwear SandBell games are a rising trend in physical education curriculums. This week we show diagrams...

SandBell Training for Explosive Power

SandBell Training for Explosive Power The SandBell is one of the most dynamic tools an athlete can have in their training arsenal. SandBell training seamlessly replaces medicine balls and dumbbells, challenges stabilization muscles, and kicks your...