MURPH

Tips For Surviving Murph

Honor MURPH by Giving it Your Best How to train for the Murph challenge Spring is officially in the air, and it's never too early to start shifting your attention towards Memorial Day and the Murph...

5 tips to make fitness easier

5 Tips to Make Fitness Easier

The Keys to Workout Success and Health | 5 Tips to Make Fitness Easier Nothing worth having comes easy, especially reaching your top fitness goals. The journey to reaching fitness goals may seem like a long one,...

weighted vests

Hyper Vest Weighted Vests: 5 Unique Features

Hyper Vest® Weighted Vests | What Makes them the Best? Training in weighted vests has recently become much more popular, especially since the meteoric rise of CrossFit, which utilizes weight vests in MURPH and aother...