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Weighted Vest Weight Loss: Does it work?

The Reality of Weighted Vest Weight Loss It is all about HABITS Just like many promised easy ways to lose weight and get healthy, a weighted vest weight loss plan is just one of many important...

best weight vest for firefighter training

Best Weight Vest for Firefighter Training

Best Weight Vest for Firefighter Training: How heavy? Weighted vests for firefighters are a popular bodyweight training tool. But what features make the best weight vest for firefighter training? The Hyper Vest® weighted vest from...

Basketball Weight Vest Training with Todd Wright

Basketball Weight Vest Training Methods [caption id="" align="alignleft" width="275"] Todd Wright, Basketball Strength and Conditioning Coach[/caption] Basketball weight vest training methods require expert knowledge. Today I was able to meet today with Todd Wright (the University...