EDUCATION

training research, trends and resources

SteelBell® Training for Obstacle Course Racing

SteelBell® is the best tool for obstacle course racing and training. The flexibility can’t be topped and it’s unique design is easier on joints and bones than the other options available on the market. Train better, do better with SteelBell®!

Read More »

SandBell® Slam Progression

The SandBell Slam. This highly effective movement works just about everything, from your fingertips to your toes. It challenges many different elements of overall fitness; from strength and power to endurance and grip strength.

Read More »

Top Fitness Mistakes to Avoid

Do you want to make the most out of your workout? We’ve identified the top mistakes made by rookies and pros alike – and the best solutions to make sure your workout produces the results your looking for while avoiding needless injuries!

Read More »

Biggest Body Fat Myths

The world of fitness is rife with myths, old wives tales, falsehoods and misguided information. No topic is more misunderstood than the subject of body fat. Here are some of the biggest body fat misconceptions!

Read More »

Workout Length | What is best?

There seems to be a lot of misconceptions about how long you need to spend working out to get results. What is the optimal workout time and how long is too long?

When it comes to strength (weight) training there is a good amount of research that shows working out for more than 45-60 minutes may actually be detrimental and counterproductive. There are a few different factors that may contribute to this.

Read More »

Sweating Your Ass Off

We have all heard (or said) some version of this at one point. And we all know that sweating your ass off is the best way to lose weight, right? We understand that sweating burns calories. We sweat, we burn calories, we lose weight.

Read More »

Top Tips for Safely Exercising in the Heat

Winter is behind us and Summer is just around the corner. The days are longer, the temps are rising and people are spending more time outside. There’s nothing better than going for a run, a hike or a bike ride on a nice sunny day. But before you head outside into the sun for that workout, here are a few things to consider to stay safe while exercising in the heat.

Read More »

The Hyperwear Fit RUCK® Sandbag Training System

Boot Camps are a great way for personal trainers to maximize their income while providing participants with a physical challenge, camaraderie, and most importantly results.

While working out in a gym gives trainers easy access to a plethora of equipment, training in a big open field, well that’s another story. While it might be a liberating experience to workout without the constraints of four walls, practical equipment options thus far have been limited.

Read More »
© 2020 HYPER WEAR INC. ALL RIGHTS RESERVED.THE H LOGO, HYPERWEAR, HYPERFIT, HYPER VEST, SANDBELL, HYPER ROPE, STEELBELL, SANDROPE, FIT RUCK, SOFTBELL AND WATERBELL ARE REGISTERED TRADEMARKS.HYPERTRAINING AND SIMPLE. POWERFUL. GEAR. ARE TRADEMARKS OF HYPER WEAR INC.