Yoga

Simple. Powerful. Gear. For Yoga.
Wearing your Hyper Vest during Yoga will strengthen and tone your physique faster, and increases the calories you burn. Don't put too much weight in, however. We recommend 3-5% of your body weight, as this type of exercise usually has people put into somewhat awkward positions for your spine and a significant amount of additional weight could hurt more than help.
GRACEFUL YOGA Training Tips
Try the Hyper Vest PRO during Yoga class and you'll experience greater strengthening and toning of your physique, and also increase the calories you burn during your class. Don't put too much weight in, however. We recommend 3-5% of your body weight, as this type of exercise usually has people put into somewhat awkward positions for your spine and a significant amount of additional weight could hurt more than help. I also recommend the SandBell handweights for positions where you want extra resistance at the end of your arm or leg, as well as a replacement for foam bricks. Looking to heat things up for a calorie-burning, sweat-yoga? Warm up some gel packs in your Hyper Vest COOL and enjoy the heat wherever you are.


