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Top 7 Jump Rope Exercises: Weighted Jump Rope Workout
Jump rope training is an extremely popular form of exercise, as pretty much everyone learned the skill in elementary school. One of the reasons it is so popular for children is that it teaches move...
Weighted Jump Rope Benefits: Why You Should Add It To Your Workout
For anyone looking to improve their overall conditioning, jump ropes are a great tool. They get the heart rate up quickly, while also giving you a task, making time move faster. But what about thos...
Pros and Cons of Tactical Weight Vests and Weight Vest Plates
Are you thinking about buying a tactical weight vest and weight vest plates for boosting your workouts?
A lot of factors go into choosing the right weighted vest. The type of weight a vest is loade...
7 Biggest Benefits of Weighted Vest Training
Weighted vests have gained popularity, with everyone from actors to professional athletes using them in their training sessions. Weight vests are a great way to level up any training routine due t...
Garage Gym Ideas - Build a Home Gym Setup Like a Pro
So you want to build a functional fitness garage gym?We will admit that there's a lot that goes into putting together a garage gym that's on par with hitting the gym in person - making the space in...
Sandbag Training: Maximize Fitness Benefits Using Sand Weights
What is Sandbag Training?
Sandbag training is a form of resistance training featuring a shifting load. Traditional tools such as a barbell have a fixed load, meaning that the weight’s c...
Weighted Vest for Weight Loss: New Evidence it Works
Study Sheds Light on Calorie Burn
Weighted vests have long been one of the worst kept secrets in fitness and health. Use was limited to high level athletes who would constantly train wi...
Hyperwear News- We're On Timeout
The Hyperwear news we bring you today, is all too common during the coronavirus crisis.
Mayor Steve Adler issued a "Stay at Home-Work Safe" order for Austin, Texas on March 24, 2020.
The city of ...
Who Else Wants to Slow Down the Aging Process?
Science is enabling us to slow down the aging process like never before.
We're on the cusp of arresting so many age-related diseases and maladies, that our world will be dramatically changed forev...