Good Monday Morning!
Ok MMM’ers, there’s only 2 more weeks left for you to get your fill of CATZ Founder, Jim Liston, bringing the heat down in Orlando, FL with CATZ Austin Coach Blake Gould trying to keep up!
I think this is the specific video that Blake was telling me about when he got back home from Florida, saying “Man, I thought I was in shape, and then I started training with Jim!!” Take a look at the video for more of the 5 major movements of strength development!!
Never Stand Still!
Bill Meyer, SCE, USAW
Head Hyper Wear Coach
Performance Director, CATZ-Austin
MMM #42
Tags: Bill Meyer, Blake Gould, catz austin, Hyper Vest, Hyper Wear, hyperwear.com, Monday Morning Muscle, sandbag, SandBell, weight vest, workout video