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Group Fitness: Leadership and Teamwork

Coming September 29th to Austin, the new FIT-2-LEAD program will take 12 people currently in a leadership role at work and build their leadership and teamwork skills through group fitness training and monthly leadership development workshops.

Posted by Hypertraining, September 8, 2014

Weighted Compression Vest Top 10 Advantages

Combining weights with compression fabrics is an innovation that was a break through in weight vests. Designed based on a utility patent for holding weights tight to the body during any exercise while still allowing the chest to expand for breathing, Hyperwear's Hyper Vest PRO originated the weighted compression gear category.

Posted by Hypertraining, August 11, 2014