Mark Cinelli, Hyperwear user and friend, ran his first marathon last year in Boston. Check out his amazing story as our guest blogger this month. Dear Family, Friends and Colleagues, I have been told that in life it is all about the journey. When I wrote to you a year ago, I regaled you with tales of my first marathon journey, not only selflessly for Project Hope but also selfishly for my own accomplishments. It was a letter filled with hope. A year later I write again, but about a journey that we all have taken since that April day. There is not a person I know who has not been deeply affected by the senseless tragedy, not one who doesn't share a story of where he or she was or how they felt. For me, it was just too close. It changed my life in ways I could never imagine. And, it made me want to fight to make it to the finish line once again.
Posted by Hypertraining, March 7, 2014
Lower the thermostat, whittle your waistline? is a question being asked in the news worldwide today after the recent publication of a paper by scientists who have been studying how regular exposure to mild cold can burn more calories by increasing metabolism. One method they recommend is as simple as setting a lower thermostat to lose weight. It also is a benefit to your wallet and the environment if you are in the heating season indoors.
Posted by Hypertraining, January 23, 2014